Ingredients:
•
1.5 pounds beef flank steak, cut
into stir fry sized strips
•
2 Tablespoons olive oil
•
0.5 teaspoons minced ginger
•
2 cloves garlic, minced
•
0.75 cup soy sauce (I use lite soy sauce/low sodium)
•
0.75 cup water
•
0.75 cup brown sugar
•
0.25 cup cornstarch
•
0.5 cup shredded carrots
•
3 medium green onions, chopped
Directions:
Coat flank steak pieces in
cornstarch. Add remainder of ingredients to crockpot and stir well to
combine. Place flank steak into the crockpot and cook on high for 2-3 hours or
on low for 4-5 hours. Serve over rice or noodles, if desired.
Freezing Directions:
Coat flank steak in cornstarch. Combine
remaining ingredients and place in freezer bag. Add steak to bag. Label
and freeze, To serve: Thaw. Cook in crockpot on high for 2-3 hours or on low
for 4-5 hours.
Servings: 4
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