1/3 cup soy sauce
1/4 cup fresh lime juice
1 Tbp. Worcestershire sauce
1/2 tsp. ground mustard
2 garlic cloves, minced
6 boneless skinless chicken breast halves
pepper
Directions: In a large re-sealable plastic bag, combine the first five ingredients. Add the chicken; seal bag and turn to coat. Refrigerate for at least 30 minutes.
Drain discard marinade. Sprinkle chicken with pepper. Grill, covered, over medium heat for 4-7 minutes on each side or a meat thermometer reads 170 degrees.
Freezer Instructions: Thaw and grill using instructions above. Serve with potatoes or rice and veggies.
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